New to the Lab or want to experience our approach before committing?
FLOW is our only drop-in group class, offering an introduction to the BSL4 Method through musicality, movement quality, transitions, and expression.
A guided, small-group experience designed to help you connect with your movement, explore your individual style, and move with intention.
No choreography to memorize. Just space to explore.
Mondays at 7 PM | In Studio
All experience levels welcome. No series enrollment required. Advance reservation required.
You must sign-in to book a spot in this class.
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