FLOW (virtual)

New to the Lab or want to experience our approach from wherever you are?

Virtual FLOW brings BSL4's signature movement practice to your space through guided exploration of musicality, fluidity, transitions, and personal expression.

Explore movement quality, develop your individual style, and connect more intentionally with your body and music.

No choreography to memorize. Just space to explore.

Mondays at 12 PM | Live Online

All experience levels welcome. No series enrollment required. Pole optional. Advance registration required.